Tuesday, August 12, 2008

one

my master cleanse begins tomorrow.


lemo-drink
16 oz. purified spring water
two tbsp. fresh squeezed lemon
two tbsp. agave nectar
a pinch of cayenne pepper

multiple times daily, in the place of food.

salty-salt
one quart purified spring water
two tsp. sea salt

every morning at wake, with time to pass.

i plan on following the cleanse for ten days, then gradually adding in raw foods and raw foods only. wish me luck.